Is coffee hydrating or dehydrating? Find out!

Coffee is 99% water, but it is it a hydrating or a dehydrating? Actually, it's both. Though caffeine is a mild diuretic, the water content of the coffee balances out and essentially negates the diuretic properties of the caffeine. If this sounds surprising, you aren't alone in your shock.

Coffee, the drink or drug of Olympic champions?

“Coffee, It’s the lifeblood that fuels the dreams of champions!” ~ Mike Ditka Coffee in the world of elite sports is a contentious topic. Doctors, health professionals, individual consumers -- all have strong science-based positions on caffeine's role in elite athletic performance. The most prominent voice in the is coffee a performance enhancing drug question is... Continue Reading →

5 summer-perfect floral lattes made with real flowers!

Real rose, hibiscus, and lavender in your coffee? Yes, yes, and a million times, yes! Latte lovers worldwide have enjoyed the slow and steady rise of floral-flavored lattes, and this year, our beloved (whoever you are) floral coffee creatives have achieved new floral coffee highs with the creation of delectable, beautiful lattes made with edible flowers.

Sugar does what to my coffee?

Sugar and coffee are a bit like England and France, bound by history and mutual affection and stuck in a timeless battle for dominance. This may sound a bit extreme but, I assure you, it's true! To understand how cane sugar and other sweeteners impact brewed coffee, we must start with caffeine. Caffeine is a... Continue Reading →

Blog at WordPress.com.

Up ↑