Coffee filters are a daily feature in many of our lives and choosing the right filter can be, well, tricky. Aside from the numerous brands to select between, there are also a host of different types of coffee filters to choose from, each with its own pros and cons.
Nerves frayed? Learn how coffee can help minimize anxiety and stress
Feeling stressed, anxious, or a touch overwhelmed? Reaching for that cup of freshly brewed coffee may actually be just what you need. While coffee consumption often gets a bad rap, sipped smartly, coffee can actually help you reduce stress and anxiety. The keys to unlocking this duo's magic are quality and timing.
Ginger honey cinnamon latte
Ginger is a fantastic flavor boost for coffee. Widely recognized for its health benefits, especially as it pertains to stomach issues, ginger also adds a wonderfully sweet and earthy flavor to your cup. Today I have combined ginger with two other health-boosting ingredients - honey and cinnamon. The result is a palate-pleasing, immune-boosting and decidedly healthy twist on your favorite morning libation. Enjoy!
Healthy coconut cinnamon latte
The health and wellness benefits of coffee are often touted. Here they are given a boost with the addition of cinnamon and coconut milk. Cinnamon, in addition to having that wonderful aroma and flavor that blends so naturally with coffee, is also loaded with antioxidants and is said to have anti-inflammatory properties. Also, it has been linked to both a reduction in heart disease and cancer. Coconut milk has been shown to boost your immune system, help with weight loss, and increase heart health. It also adds a natural sweetness and creaminess to your coffee without adding any extra cholesterol. By combining these ingredients, we have upped the ante on your morning libation. This is one powerful, health-boosting, frothy delight of a latte. Enjoy!
How coffee with coworkers makes for happier, more productive employees
One drink that helps employees learn new things faster, confidently express ideas, engage in constructive debate, and increase overall happiness? Coffee. While it may sound too good to be true, recent research shows that coffee offers employees numerous social, psychological, and intellectual benefits. If you like the sound of that, keep reading to learn about the advantages of drinking coffee in the workplace.
Wellness Series: The coffee nap
A coffee nap? Yes, you read this correctly. Drinking up to 12-ounces of coffee before settling in for a maximum 20-minute power nap will keep you alert, refreshed, and fatigue-free.
Wellness Series: Meditating with coffee
Drinking coffee before your daily meditation practice can get you mentally and emotionally prepared and aid you in the creation of purposeful habits, positive triggers, and mindful living.
You must be logged in to post a comment.