Healthy lattes made with carrot cake, butternut squash, sweet potato, and Medjool date? Yes! These six fabulously unique, decidedly delicious recipes will fill your stomach and senses with joy -- as an added bonus, most of these culinary treasures are made with healthy, antioxidant-packed natural sweeteners.
6 healthy, mouthwatering coffee smoothies to get you through the day!
Love a delicious smoothie? We have six healthy, protein, antioxidant-packed coffee smoothies to take you from dawn to dusk.
Keep the latte, lose the calories and fat
Pumpkin spice, maple spice, pecan, vanilla...however you take it, a good latte is delightful. A good latte can also be deceptively, unexpectedly caloric -- and fattening if you are topping off your sweet drink with a touch of whipped cream. Think I'm exaggerating? Let's get some perspective: a grande (16-ounce) Starbucks latte made with whole... Continue Reading →
Are you addicted to caffeine?
While coffee has countless mental, physical, and emotion benefits if consumed in moderation, excessive consumption can lead to pain, nervousness, and in severe cases, death.
Did you know that turmeric, that lovely, aromatic, golden spice provides many of the same health benefits¹ of coffee? Combining these ingredients creates both a healthy and delicious latte. Best of all, it is easy to make and done in minutes. Enjoy!
Peanut butter mocha — 2 ways
Love that peanut butter and chocolate combination? Here are two wonderful peanut butter mocha coffees, one hot, and one chilled. These recipes put a twist on the traditional mocha as they call for honey and coconut water - natural sweet alternatives to sugar. Enjoy!
Sweet, tasty, low-sugar, low-fat latte-like coffee drinks
If you love a sweet, creamy latte but could do without the extra sugar or milk, we encourage you to try these delicious, deceptively healthy drinks. From under the radar classics to chocolaty treats, there's a lot to be said for a good-for-you, tastes too-good-to-be-true coffee drink! The classics There are many traditional low calorie... Continue Reading →
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