Keep the latte, lose the calories and fat

Pumpkin spice, maple spice, pecan, vanilla...however you take it, a good latte is delightful. A good latte can also be deceptively, unexpectedly caloric -- and fattening if you are topping off your sweet drink with a touch of whipped cream. Think I'm exaggerating? Let's get some perspective: a grande (16-ounce) Starbucks latte made with whole... Continue Reading →

Turmeric latte

Did you know that turmeric, that lovely, aromatic, golden spice provides many of the same health benefits┬╣ of coffee? Combining these ingredients creates both a healthy and delicious latte. Best of all, it is easy to make and done in minutes. Enjoy!

Peanut butter mocha — 2 ways

Love that peanut butter and chocolate combination? Here are two wonderful peanut butter mocha coffees, one hot, and one chilled. These recipes put a twist on the traditional mocha as they call for honey and coconut water - natural sweet alternatives to sugar. Enjoy!

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