Feeling stressed, anxious, or a touch overwhelmed? Reaching for that cup of freshly brewed coffee may actually be just what you need. While coffee consumption often gets a bad rap, sipped smartly, coffee can actually help you reduce stress and anxiety. The keys to unlocking this duo's magic are quality and timing.
When you think of sipping a delicious cup of coffee odds are, your first thought is not 'ah, I feel so relaxed'. You may, however, feel more at peace, a little cheerier, or even buoyant. While you may not consciously process it, this sense of ease is the result of a chemical change in your... Continue Reading →
Coffee leads to lower rates of cancer, Alzheimer's, and Parkinson's diseases while improving cognitive function and helping you lose weight.
The health benefits of coffee are widely known and often too numerous to remember. We've created the below directory of our favorite articles to help you (and us) keep track! COFFEE AND CANCER / DISEASE PREVENTION "People who drink more coffee - even decaffeinated - are less likely to develop liver cancer, an analysis of... Continue Reading →